COUNSELLING AND PSYCHOLOGICAL THERAPY

The Casa Mia Care Services team includes licensed psychologists and counsellors who offer individual and group counselling. We utilise diverse therapeutic methods, such as positive behaviour therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), child-centred play therapy and mindfulness relaxation strategies for adults and children.

Individual Counselling  consists of personalised, one-on-one sessions where our experienced professionals work closely with the client to address specific concerns, develop coping strategies and promote overall well-being. Sessions can be performed in person or via Telehealth.

Group Counselling  create a supportive community where individuals facing similar challenges can share experiences and learn from one another under the guidance of our qualified facilitators. This collaborative approach fosters a sense of connection and understanding.

These mental health services are integral components of Casa Mia Care Services, reflecting our commitment to holistic care that addresses both physical and emotional aspects, ensuring our clients receive comprehensive support for a better quality of life.